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Here are some book recommendations for mental health & healing: You Are Your Best Thing Tawana Burke & Brene’ Brown Healing After Loss: Daily Meditations for Working Through Grief Martha W. Hickman Wherever You Go, There You Are (Mindfulness Meditation in Everyday Life) Jon Kabat-Zinn The Mountain is You Brianna West The Art of Letting Go Nick Trenton The Black Girl’s Guide to Healing Emotional Wounds Nijiama Smalls Boundaries Dr. Henry Cloud & Dr. John Townsend Sisterhood He

Starting a healing journey is a remarkable experience that can change your life. It's a path filled with discovery (sometimes this alone...